Why We Love It
GU Roctane Energy Gel is designed for intense training sessions and personal bests. These gels offer more sodium and branched-chain amino acids than the original GU Energy Gel.

Talk Nerdy To Me
The amino acid beta-alanine supports the formation of carnosine, while ornithine alpha-ketoglutarate aids in muscle repair. The carbohydrates maltodextrin and fructose use different pathways to maximize absorption and minimize stomach discomfort.

Fast Facts
- 100 calories per packet
- Amino acids support mental alertness and muscle repair
- For lighter sessions, use the original GU Energy Gel. When high-performance endurance calls, choose GU Roctane Energy Gel
- Available as a single-serve, pack of 6, or box of 24